Who is the Sophrosyne Woman?
This is the way of the woman who walks the path of The Sophrosyne Way
Sophrosyne (Ancient Greek: σωφροσύνη)
(n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness
I’m beyond excited to introduce The Sophrosyne Way to the world! ❤️🔥
This is my declaration to the world to step fully into a leadership position heading the self-love revolution that I’ve been dreaming of. What does that look like? I’ve come up with the way of the Sophrosyne Woman below!
The Sophrosyne Woman isn’t just walking her path - she’s dancing between worlds. She’s the untamed spirit who’s learned to channel her fire rather than extinguish it. The one who knows that true power lives in the space between primal force & divine wisdom.
She’s done with the endless cycle of fixing & shrinking. She’s remembering that her wholeness includes both thunder & whispers, both raw instinct & sacred knowing. She feels “too much”, thinks “too deeply”, & refuses to apologize for the space she takes up in the world.
You’ll recognize her by the glint in her eye - that spark that says “I’ve touched my darkness & found it full of stars.”
She’s the one who creates sacred rhythm in life’s chaos, who moves with grace between stillness and storm. The one who embodies both warrior and mystic, carrying ancient wisdom through modern waters.
She is the anchor point of calm in the sea of loud, fast distractions.
She’s reclaiming the medicine that’s always lived in her bones. The truth that self-love isn’t some soft, pastel complacency - it’s fierce, it’s messy, it’s revolutionary. She knows that healing doesn’t mean becoming someone new; it means coming home to who she’s always been.
The Sophrosyne Woman dances with her shadows instead of trying to outrun them. She’s learned that her intensity is her gift, her sensitivity is her superpower, & her ability to hold space for both chaos and clarity is her magic.
She’s not interested in fitting into spaces anymore - she’s creating her own. Where wisdom meets wildness. Where ancient knowing meets modern power. Where “too much” becomes “exactly enough.”
She’s the one who’s ready to stop seeking and start embodying. To trade self-help for self-sovereignty. To embrace and build a bridge between the beast and the goddess living in her bones.
And she’s calling in her sisters - the ones who feel this wild wisdom stirring in their blood. The ones who are ready to rise not by forcing change, but by finally, fully, fiercely loving who they already are.
This is her time. This is her way. This is her medicine.
Are you her? Or him?
(Cuz while Sophrosyne is a Goddess, the ethos is for everyone).
Are you ready to live your life out-loud and walk the path of The Sophrosyne Way?
I've got room for 3 new 1:1 coaching clients who are ready to lead the self-love revolution and:
• Turn self-judgment into self-sovereignty
• Build lasting change through love, not force
• Embrace their whole self - messy, magical, and all
Send me an email savannah(at)theprimalrevolution.com, and we’ll set up a free discovery call to get clear on your goals to make 2025 your best year yet.
p.s. Thanks to GORUCK, Chakrubs, Foria Wellness, & Whoop for supporting my Beast Goddess Warrior lifestyle. ❤️