salted meringue (poem)
from a distance / you watch waves foam / at my lips / salted meringue / beating against my teeth...
11 August 2018
Hello friends, today I’m sharing a little poem from the archives. I’m currently working on a essay about CrossFit, Parts Work, Bon Jovi, and resilience. Quite a menage a quatre, huh?
In one part of the essay, I talk about having the courage to wade into healing waters with someone else by your side; it made me think of this poem, which I’ve published elsewhere long ago… So before sharing that essay, first, a gift of poetry.
salted meringue
from a distance you watch waves foam at my lips salted meringue beating against my teeth depth is what you imagine beneath the surface but if I let you in to wade in the waters of my heart I worry that your feet will never leave the ground you’ll wade waist deep and you’ll see that the depths were an illusion painted by a raging sea the brush taking on turbulence from life lived beyond a constant sunny disposition at least I know the clouds that pulse with the beat of blood rushing through my veins are no illusion no matter the depth your feet find buried in the sand will you have the courage to take a breath expand your lungs with my last exhale breathe me in dive deep and meet me underneath

As usual, thank you for being here.
with love,
♥️ Savannah
If you enjoy what you read, please consider sharing with a friend, commenting, or even simply liking these essays. Each of those small actions tells the algorithm that it matters, and helps the the wildness grow!
My invitation to you…
Sometimes love whispers, and sometimes it roars.
When we stand in courage, love holds us and asks us to show up fully.
When we courageously build a loving relationship with ourselves, we step into soul-deep integrity, even through the turbulence. We are our own anchor.
That’s the heart of my personalized self-love coaching in The Sophrosyne Journey: embodied practices, deep inquiries, and fierce support to guide you toward a more loving, authentic life.
If this sparks curiosity, let’s chat — email or book a free consultation. I can’t wait to meet you, heart to heart.


